Kick It up Training offers fitness classes for everyone... JOIN THE PARTY with Zumba Fitness classes and dance your way to a fit body. Or, Try Hot Hula fitness (r) to work your total body in a low impact, high intensity work out through Polynesian Dance infused with Hip Hop and Reggae music. Or you can work out in our Group Resistance class to tone your body using weights, resistance bands or fitness balls to create your beach body. Whether you join us for ZUMBA Fitness, Hot Hula fitness or  …

The Zumba® program fuses hypnotic Latin and world rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.View my profile/class schedule:http://51902.zumba.com/http://twitter.com/Zumbamarie

The most exciting, flavorful dance class and state of the art fitness class combined into one simple recipe, Zumba®! Conducted by renown Advanced Health and Fitness Specialist and Ballroom Dancer extraordinaire; Jose Aleman will motivate you to achieve your full potential and beyond. No one part of our bodies is independent unto itself; so we apply a synergystic approach where by the whole is greater than the one. There-by attaining maximum results in as minimum amount of time! This is for anyon …

Come find out what the buzz is about! Try Zumbafitness! Join the party and ditch the workout. Zumba is a Latin inspired dance fitness program that EVERYONE can do, regardless of your fitness level.

We pride ourselves on creating an easy going and friendly atmosphere as well as a fun environment. We welcome beginners and anyone with experience of all ages. So whether you are into Martial arts, Yoga or just Fitness, our mission is to have lots of fun, make new friends, and get in phenomenal shape.

 Coming Soon

One hour of pure fun!! Have you heard of Zumba?? It's the new Latin inspired dance workout craze that's taking the country by storm. Come and enjoy, what do you have to lose other than CALORIES!!  

I don't know about you but I HATE dieting. And I HATE being out-of-shape.   Let's make working out fun...have you ever tried zumba classes. If you get the right class it is GREAT!!! If so, join us and let us know ... What's YOUR story & what's YOUR plan? (If you don't have a plan, don't worry, we'll help you come up wth one.) So...let's get ready to... GET FIT!!! I'd love for this group to meet so we can all offer each other weight loss support, accountability, recipes & di …

Zumba classes

… This class is a compilation of some of my favorite personal training routines , adapted for group fitness, with modifications for all levels. All movement stems from the core. A strong core is a strong body. Challenge yourself and get Core fit. If you need a regenerating workout come and try our yoga basic class. Through asanas (physical poses) and breathing exercises you will increase flexibility, tone  muscles while reducing stress and fatigue.  Come and get started on developing a personal yo …

VINYASA YOGA focuses on the coordination of breath & movement. Postures and breathing techniques are used to induce relaxation and improve physical strength. Yoga can improve flexibility and endurance, build up core strength and lubricate joints, massage internal organs as well as detoxify and help clear the mind and keep ourselves positive and focused. Nicole DiBenedetto focuses on an array of different types of classes and levels in the yoga practice, specializing in Prenatal and Postnatal Y …

We are a dance school teaching Salsa, Bachata, Merengue, Hip-Hop, Ballroom, Jazz, Ballet & Belly dancing. Along with Fitness class such as Zumba, Yoga, Pilates & Kickboxing. We offer classes to all ages and to all areas of expertise: from beginner to advance!

Each and every meet up is like a Latin Dance Party! I have been doing this group for the past few years and people love it. It's a perfect mix of aerobic cardio with many ballroom dance moves such as Cha Cha, Salsa, Samba, Merengue and more. Latin Workout creates a unique and intense workout program, while teaching you dance moves that you can take to the dance floor. Latin Workout Group is for girls and women of all ages, so make it a family affair and bring your daughters! Note, we are an ongo …