Kick It up Training offers fitness classes for everyone... JOIN THE PARTY with Zumba Fitness classes and dance your way to a fit body. Or, Try Hot Hula fitness (r) to work your total body in a low impact, high intensity work out through Polynesian Dance infused with Hip Hop and Reggae music. Or you can work out in our Group Resistance class to tone your body using weights, resistance bands or fitness balls to create your beach body. Whether you join us for ZUMBA Fitness, Hot Hula fitness or  …

HI Everyone I am creating this group for anyone and everyone who is interested in a fun way to get in shape! I am a Zumba Instructor located in Bordentown, NJ! I have classes that are held at the Ramada Inn in Bordentown and I can not tell you how much fun we all have together. Not only do we have classes but I also host Zumba events to keep everyone excited. If you are interested In coming to a class just drop in. All classes are walk ins and pay as you go. No sign up fees or pre register. I ho …

The most exciting, flavorful dance class and state of the art fitness class combined into one simple recipe, Zumba®! Conducted by renown Advanced Health and Fitness Specialist and Ballroom Dancer extraordinaire; Jose Aleman will motivate you to achieve your full potential and beyond. No one part of our bodies is independent unto itself; so we apply a synergystic approach where by the whole is greater than the one. There-by attaining maximum results in as minimum amount of time! This is for anyon …

Come find out what the buzz is about! Try Zumbafitness! Join the party and ditch the workout. Zumba is a Latin inspired dance fitness program that EVERYONE can do, regardless of your fitness level.

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Zumba Classes. Zumba is Latin inspired dance-fitness. It is so much fun, it won't even feel like you're working out, but you will be amazed at the changes in your body! It's about "letting go" and not about doing it "perfectly".   For those who are intimidated - please don't be! Lots of folks feel that way, and they start out in the back row, feeling super self concious. One of my greatest joys in Zumba is watching that person come alive, feel the joy, and sometimes even find there way to the fr …

One hour of pure fun!! Have you heard of Zumba?? It's the new Latin inspired dance workout craze that's taking the country by storm. Come and enjoy, what do you have to lose other than CALORIES!!  

I don't know about you but I HATE dieting. And I HATE being out-of-shape.   Let's make working out fun...have you ever tried zumba classes. If you get the right class it is GREAT!!! If so, join us and let us know ... What's YOUR story & what's YOUR plan? (If you don't have a plan, don't worry, we'll help you come up wth one.) So...let's get ready to... GET FIT!!! I'd love for this group to meet so we can all offer each other weight loss support, accountability, recipes & di …

… This class is a compilation of some of my favorite personal training routines , adapted for group fitness, with modifications for all levels. All movement stems from the core. A strong core is a strong body. Challenge yourself and get Core fit. If you need a regenerating workout come and try our yoga basic class. Through asanas (physical poses) and breathing exercises you will increase flexibility, tone  muscles while reducing stress and fatigue.  Come and get started on developing a personal yo …

Zumba classes

VINYASA YOGA focuses on the coordination of breath & movement. Postures and breathing techniques are used to induce relaxation and improve physical strength. Yoga can improve flexibility and endurance, build up core strength and lubricate joints, massage internal organs as well as detoxify and help clear the mind and keep ourselves positive and focused. Nicole DiBenedetto focuses on an array of different types of classes and levels in the yoga practice, specializing in Prenatal and Postnatal Y …

At every Fred Astaire Dance Studio, learning how to dance is always easy and fun! In your very first lesson, you'll learn the basic elements of which all dance patterns are based and within hours, you'll be ready to dance! Don't put it off for another moment - walk into your Fred Astaire Dance Studio and dance out!

I started this group to find others that enjoy the same things in life that I do in and around the Bedminster Hills area. This group will have gatherings for all types of activities such as walking, biking, hiking, caving, astromony, language lessons, dining, wine tasting, dog outings, boating, weekend getaways, international travel, going out dancing and etc. Anyone who would enjoy any of the above and more should join, would love to meet you